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Safeway Soups

I'm still on my liquid/protein shake phase and just tried the tomato basil bisque from safeway...it is so yummy and had so much flavor. I actually thought it would be a good alternative to pasta sauce and may just add zucchini noodles or slices to it when I can eat solids.

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Awesome. I'll try some. where is it? is it deli section or canned Soup aisle? how is the nutritional content?


I brought this to my NUT, and she said it had too many carbs in it. :(

Calories 290

Calories from Fat 198

Total Fat 22g 34%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 890mg 37%

Carbohydrates 20g 7%

Dietary Fiber 3g 12%

Sugars 16g

Protein 4g


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I brought this to my NUT, and she said it had too many carbs in it. :(

Calories 290

Calories from Fat 198

Total Fat 22g 34%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 890mg 37%

Carbohydrates 20g 7%

Dietary Fiber 3g 12%

Sugars 16g

Protein 4g

Luckily I'm only eating a few tablespoons. Far less than the serving size.

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