I am just wondering what everyone used for the broth pre and post op? Just regular chicken or beef broth or something else? Did you put any Protein powder in it or just take it without??

Thanks in advance! Karen

I tried many variations and my favorites were the flavored broths like miso, garlic and lime/chili/chicken. All with a scoop of isopure whey protein. My hands down favorite is the Miso with isopure. It tastes like a "normal" soup which is important to me.

I used powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored Protein powder both pre and post op. Mixed it with chicken broth, beef broth, Swansons Tortilla soup base, Chinese Hot and Sour soup base, strained miso and wonton soup broths. When I was on full liquids postop I also mixed the Protein Powder with diluted strained cream Soups.....shrimp, mushroom, tomato, asparagus, lobster bisque, butternut squash, etc.

The best Way found was to mix the protein powder with a tiny bit of Water in a Blender Bottle first. Then stir the protein slurry into the soup. Make sure it is not over 140 or it will clump. Soups were a welcome change from the sweet shakes and warm felt better on my healing sleeve.

I actually used the ramen packet and tossed the noodles.

I actually used the ramen packet and tossed the noodles.

Yum! That sounds good Fezi !

I just use billion cubes, beef chicken it seems more like dinner