Too Much Love/Hate
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I ate SO much today. TOO much. I kept eating after I was full. I snacked when I wasn't hungry. I ate more at lunch then I usually do. I'm stressed (work) and sad (sudden death of a family friend yesterday) and bored (training). I know these emotions are what caused this episode of overeating. I knew when I was eating that it was emotional. But I couldn't stop. And now I'm miserable. My stomach hurts. And I'm worried that I've stretched my stomach out and I'm going to gain weight back. Only 6 weeks after surgery, and I've already messed up! I feel guilty. (Clearly I have food issues. LOL!) I HATE food. And I HATE how much I love food.