Portion Control
- Replies 4
- Views 1k
- Created
- Last Reply
Popular Days
Most Popular Posts
-
I'm impressed u could get down a whole 1.I 'm 12 mths post op and I can comfortably eat 1 drumstick and a few bites of a side. Yes, ull be happy with what ur able to live on. I'm still surprised on ho
-
Wow! I'm amazed you let yourself plop three of those bad boys down on your plate before you'd realized what you did! Maybe it's just me... but I have learned the hard way so many times (and will c
-
So glad others are having this issue too. I just started real food . I put it off because I was so afraid of over eating. Was I surprised to find I couldn't over eat. I finally am starting to trust my
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I am sure who ever said 'My eyes are bigger than my belly' must have had WLS
Today I baked chicken drum sticks and once they were done I bounced down to the Kitchen to get my dinner!
I placed 3 drumsticks on my plate and sat down to eat them-not a thought in my head that I could not possible eat 3 drumsticks
I ate one and started in on the second when I realized I was full and I could not even eat the second one let alone the 3rd
Previously I would have wolfed down 3 and got back for another now-this is what WLS has done for me!
My eyes are definitely bigger than my belly!
I still get hungry that hasn't changed for me but the difference is no matter how hungry I am, a few bites in and I am satisfied