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4Days Post Op and still sore....

Hello everyone who are on thus journey with me. However, I have so many questions. I am 4 days post surgery and my stomach is still swollen and sore and I jumped on scale today and only lost 2 lbs since surgery. I am thankful that I am not hungry at all and drinking water is easy for me. Which multi-vitamins are you taking? What are you having on your clear liquid diet? Anyone drinking protein shakes?

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  • The protein drink I'm drinking is clear. The taste is not bad at all. I like the different flavors

  • They are great and 40 g of protein. I drink two a day and get my 80g of protein

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If the protein shakes bother your tummy check the sugar content. I used slimfast choc high protein 20grams as it is a meal replacement protein drink. Has more of the daily recommended vitamins and minerals. If you sip it you can get it in. I drank 3 per day for the first two weeks while on the clear liquid phase. Good luck.

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