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Palatable. Protien shake

I'm having my gastric to bypass tomorrow. I was just reading my nutritionist notebooks and thinking about the protein shakes when I get home. Does anyone have a recommendation for a good one that is palatable and lots of protein? I have never been big on meal supplement shakes like carnation instant breakfast or slim fast hard, for me to drink. Would like some information thanks!

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  • healthyme1963
    healthyme1963

    I used the Premier Protein brand which I purchased at costco. Each shake has 160 calories and 30 grams of protein. They are tolerable and come in a few different flavors.

  • Thanks so much Chelly, I'm so excited for tomorrow but also anxious! Keep me in your prayers and I will update after the surgery.

  • LovetoDive
    LovetoDive

    I also use Premier Protein and they now sell it at SAMS. 2/day and you've met your goal. I had to add milk in the beginning, but now I can drink it no problem. Good Luck tomorrow, mamie60! Send

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Five weeks out...... I have had a terrible time finding a Protein that I could tolerate. The Whey Protein Bullets smelled like vinegar and tasted like it....after I got it down...it came right back up. Premier was too thick and I just could not stand them. I am still struggling. I started drinking the Isopure. These are lot better than anything I have tried and they have 40 protein. I like them over ice and I add Crystal Light to them to flavor it up.

I will add my vote to Premier Protein shakes from Sams or Cosco. They have worked great for me and I drank one a day for over a year. Good luck! Your life is about to change in ways you just can't imagine right now - and all for the better!

Carol

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