Tomorrow makes 9 months that I started this journey. This has been an emotional but blessed journey for me. I'm loving my transformation but I have to admit it has been mentally draining. My Hw was 303 and my Cw is 217. My goal weight is 150lbs but it doesn't look like I'm going to reach it because I've been stalled at 217 for 3 months now, and it's very frustrating because I have no clue what to do to start losing again. Anybody with some advice please Help me! Here's a few pics.

You look amazing. Congratulations.

Let me ask you this.

Are you working out? If so how often?

And are you doing Cardio or weights?

* How does your diet look? Are you keeping track of your calories?

* are you getting enough sleep and water in?

*Are you snacking?

Look how cute you are! I hope I can be that successful! You should be very proud of yourself!

thank you! : )

I feel your frustration. It has taken me over 3 months to lose the past ~8 pounds. Talk about frustrating. Just when I thought I'd never lose another pound the scale started moving again. I am not doing anything different. Stay with it and keep taking your measurements. Mine kept getting smaller even when the scale wouldn't budge

start at the beginning again. Go back to liquids only for 2 weeks, then soft foods. This may jump start your process again. Good luck!

You look amazing don't stress yourself you will start losing again proteins and water

start at the beginning again. Go back to liquids only for 2 weeks, then soft foods. This may jump start your process again. Good luck!

I've been really considering doing just that. I notice I'm able to eat a lot more than I use to so now I'm worried about that.