Still a work in progress
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I want to tell you that although I totally understand and empathize where your coming from us meaning the outside world sees someone completely different than you do. I look at every post you write an
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@@gowalking, I understand this. It's a body blow to me when it hits me how many years I kept my ostrich head in the sand. I found a "before" picture yesterday. Not my highest weight, but a candid
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Thank you Shelly and Justwatchme. Your posts mean so much to me.
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The numbers are only part of this journey. I find myself still struggling with body image and self esteem as many others on this forum do.
Was at PT last night and the therapist has been working with me for two years so he knows what I looked like before being banded. I was looking at myself in the mirror while doing my exercises and was not happy with what I saw. My slacks looked baggy and the blouse looked like it was hanging...along with what else was hanging if you get my drift.
I'm just so super critical of myself so I've no idea why, but I suddenly blurt out that I'm only a few pounds from half my starting weight and when he asks how I feel about that, I answer honestly. I tell him that I'm mortified, ashamed, and embarrassed that I got so heavy to begin with.
There's an uncomfortable silence and then he says that he can understand that but I know he doesn't. He's wondering why I'm not thrilled and embracing my new size. See...I am thrilled with my new size and what it enables me to do but I struggle mightily with body image and self esteem same as I did 125+ pounds ago.
I'm working on this with a professional and hope to be able to see what others see when they give me compliments. I just wanted to put it out there because I know I'm not alone and I want you all to know that even with meeting goal, and seeing the numbers keep going down, I'm still very much a work in progress.