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I'm exhausted

First day down on my.preop diet and not really hungry, but I'm so tired. Has any one else experienced this?

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  • Water your body -lets me track how much liquid I'm taking in Protein Tracker- let's you track how many grams of protein your taking in I also used one called "eat slower" while preparing to help m

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It may be mental, because it is a scary process that may have you more upset than you think you are. I remember being very nervous, especially about my husband who had so many co-morbidities. Hang in there! The surgery and recovery was 10 times easier than we anticipated. I feel 20 years younger with 60 lbs. gone. I promise it will get better!

Yes, it is normal. Just try to keep up with your liquid and Protein intake. If you become dehydrated it will definately make you feel tired.

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I found these awesome apps on my android, that i can track my protein and water, so I am using those to make sure i get in what i need

Daw,

Sorry you're tired. I'm June 2nd...tomorrow at 5:45 am I will be on my way. I'm curious, What apps did you find that have been helpful?

Thanks again,

Jenn

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Water your body -lets me track how much liquid I'm taking in

Protein Tracker- let's you track how many grams of protein your taking in

I also used one called "eat slower" while preparing to help me learn to slow down while eating

Good luck tomorrow

Aww thanks Daw,

I will check into the apps. wonderful info.

Jenn

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