Did anyone else found it difficult to constantly drink all day? I'm having trouble remembering to drink 3 ounces of water every 15 minutes. Any suggestions?

Edited May 9, 201412 yr by warriorblue

You bet I had a hard time also. I felt nauseated when I drank water at the beginning and could not drink what I should have. Just do the best you can.. It will get better over time. It took me about 10 weeks before I could chug down water. So just be patient.

Thank you I will keep trying

I could eat an ice chip and be full. Now i am able to sip but don't get full amount in.