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Iron!

Ow do I take in more Iron without red meat. My vitamin only has 10

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    I take a double dose iron supplement from celebrate - my doctors office ordered it for me but you can order directly

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    I take a chewable iron - http://www.vitaminshoppe.com/p/nature-plus-chewable-iron-w-vit-c-90-chewable-tablets/nt-1168?sourceType=sc&source=FG&adGroup=20-40&keyword=NT-1168&cm_mmc=Google+Shopping-_-Product+Listing+Ads-_-20-40-_-NT-1168&gclid=CKuKsq7VnL4CFe99OgodbF4A_w&gclsrc=aw.ds#.U2umBHb1M2c.

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