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Weight at a stand still

Hi it's been 2 weeks since my operation and for the last week my weight is a complete stand still. Is this normal? I only have 400 - 600 calories. Please I'm feeling a little depressed. I know it's a slow journey but I haven't dropped anything in the last week:(

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    • SandeeD
      SandeeD

      FORGETABOUTIT! Just don't focus on the weight loss and it will start coming off again. Happened to me too.

    • Recycled
      Recycled

      Mix it up a bit. Jack the calories up to 1000 for a couple of days and then back down. Step up the cardio with the higher calories. And stop worrying. In fact, get used to it, stalls will re-o

    • alice4914
      alice4914

      Amandasaouma - I am in the same boat. I am almost 4 weeks out and have only lost .5!lbs in 2 weeks. It's really frustrating, I know! Many tell me that our body is going through a lot right now and so

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    Hi,

    i would like to say thank you for all supporting me and that my stand still is no longer. 3 months in and i have lost 77 lbs.

    i have before and after below.

    i still need to lose another 55lbs but i am happy with the progress and i will never give up until i have succeeded.

    post-216234-0-56609700-1406691036_thumb.png post-216234-0-99365500-1406691041_thumb.jpg

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    How did you break your stall? You are looking fabulous btw!

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    • Author

    How did you break your stall? You are looking fabulous btw!

    Thanks. I eat 700 calories 6 days a week and once a week I eat up to 1000 - 1200. I haven't stalled yet since I have been doing this. I continually shock the body. Try not to stick to the same routine.

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    Weight loss will come gradually, everyone is different. Trust that you will lose weight, follow all instructions and you will succeed. Your body is still adjusting to the surgery and shock.

    Keep strong and have faith. ; )

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