1 month out, having some issues
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At one month out I also was eating 500 to 600 calories a day. Then about 4 months i ate 800. I am now 10 months and down over 100 lbs down. I eat 1000 to 1200 and work out 3 days a week now. It wil
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I'm no medical expert but it sounds like you were switched to solids pretty quickly. Were you ever on soft foods? I feel as though your tummy still needs a little more time to heal before taking on s
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I think you're fine! You sound just like me. I switched to soft foods at the same time and kind of went back and forth for a while. I still use Protein shakes most days at 5 months out. It's a pr
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Hi all. I was sleeved 4/1/14. Switched to solid food about 3 weeks out. Felt great, was getting my Protein in and learning how to drink.
I am now 4 and a half weeks out and for the last week or so, I have not been able to eat much at all. I have reverted back to Protein shakes to try to up my protein levels, but I am falling drastically short of the requirements.
I am struggling to take my daily pills (chewable Multivitamin, sublingual B12, sugar-free chewy Calcium and D, a small capsule of a prescription medicine, and a large prescription pill that I cut up into fourths. I can't take the 2 prescriptions ground up, they taste HORRID!!). It takes me at least an hour to get them down in the morning and I have to drink Water to do that. I drink a chocolate Protein shake combined with coffee after that, then don't eat lunch until about 1:30. Then I don't drink. I go home, try to eat dinner about 5:30 or 6 and feel turned off and faintly sick. So then I go back to drinking water. On days like that, I am lucky to get in 500 calories.
To top it all off, my weight is just creeping down. Somedays I don't lose anything at all or put ON a half pound or so!!
I'm also never truly hungry anymore, I don't enjoy really any food taste, and I am really really afraid that all my hair is going to fall out in a couple of months!!
I have my 1 month check up soon and I'll ask the doc about it then, but I was wondering if anyone had something similar? Thanks for reading.