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You're in bandster hell. This is a difficult time for newly banded patients. I was in BH for nearly 4 months. Don't beat yourself up. Few of us made it through this phase without slipping up a few
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only YOU can allow yourself to divert back to old ways so dont get back on track now....you are still thinking in diet terms you are not on a diet.....eat as good as you should (and you know how and
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You are not alone!!! You can get support from the wonderful people you meet here! I was banded on May 10th 2011, my band is not too tight ( 3 cc)because I have realized that if the "right " food do
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Ok I am going to confess. I barley tracked what I ate this week, I went out to dinner 3 times, and I am eating carbs more. I normally weigh in on Fridays but I am ashamed and don't want to step on the scale tomorrow. I don't want to get discouraged if I gained... My first adjustment is May 12th. I feel like I am slowly converting to my old ways...