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Phase 3 - Avocado?

Saturday I am moving to phase 3 - wondering if its OK to have a very mushy avocado......thoughts?

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    • Kindle
      Kindle

      Make that 4 cheers! Love em, and I started eating them in my puréed stage.

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    If I was in the puree/mushy/soft food stage or later, I'd eat it! But is it going to put you over your calorie limit for the day?

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    Mmmm avocado...... Great mushy food, especially made into guacamole. With some lime juice, garlic and salt. Avocado is a healthy fat, not to be avoided. Just figure it into your daily calories. Three cheers for avocados!

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    Definitely! I love avocado mixed with egg! :)

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    Mmmm avocado...... Great mushy food, especially made into guacamole. With some lime juice, garlic and salt. Avocado is a healthy fat, not to be avoided. Just figure it into your daily calories. Three cheers for avocados!

    Make that 4 cheers! Love em, and I started eating them in my puréed stage.

    Edited by Kindle

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    Yes ..eat it..but not the whole avocado ...it will def put u over your calorie limit for stage 3 ..have 1/4 or 1/2 depending on size of avocado.

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