Anyone out there? Looking for some May 1st or 2nd well anyone? Ha

Have lost around 22 lbs since before preop.

How are u ladies doing?

Hi . Doing great, started with mushi food. Finally some spice in my food. Enjoying lentils, spicy buttermilk , yum.. Doctor gave me a check on swimming. Have increased my walk to 4 miles per day. How about u guys. What's ur progress

Not good lol I've been at a stall for a week!

Stall for a week as well!!! Actually the past week up and down the same / pounds! Got me down today! I have been walking and working! Eating right I hope? Refried beans, avocado, soup, Greek yogurt! Go for my 2 week check today!

Today was a good day trying to eat more. Wed didn't eat much paid for it yesterday never again eating as required.

I'm a little upset I just got on the scale it hasn't moved in 8days!!! Idk what to do

Finally lost 3 pounds after a 10 day stall. I'm 17 days post op! Down 22 pounds total

I am on stall too for past 7 days.

I just say a commercial for Oikos frozen Greek yogurt.....A must try!

What is everyone doing just walking has anyone started working out i feel good i want to start but I don't know if it's to soon?

I am just walking for now , have increases my walk to 4-5 miles per day. But my doc has given me a green signal to swim and run. Looking forward to start with swim from next week.

How is everyone doing?

So far so good how are you? Back to work tomorrow.

How's everybody doing