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First things is realize you are human and mistakes will happen, don't get down and especially don't let it convince you to give up. You didn't get to this point over night and you can't fix it overni
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Yesterday was a bad for a lot of us!! I had pizza last night, felt terrible both mentally & physically. Today is a new day and I'm going strong...hungry and tired but strong! Lol I guess the lack
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My dr has me only on a 3 day liquid diet.. I wouldn't eat any more but I don't think it should hurt u ... U still have 4 days just get back on track I think all drs are different with there liquid die
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I'm on day 3 of liquids and I work at a restaurant! I brought w 2 shakes well I should have brought 3 !!! Cause I just at 3 pieces of pizza! Now what! My surgery is on the 1st! I'm such a F up!