So I am 3 days post op and I am little worried because I am not getting all my fluids in ? Is this normal , also I am just not Hungry ,mentally I am lol I just have no appetite

Don't worry about the food for awhile, just try to get the liquids in. Try a shot glass at a time and keep track

Don't worry about the food for awhile, just try to get the liquids in. Try a shot glass at a time and keep track

Thanks I will try that . It's also hard to get all my protein in but I am going to go buy some isopure drinks I know that will help with my protein intake

I am also 3 days out and having a very difficult time getting my protein and liquid requirements in for the day. I only got about half in yesterday. Hoping for an improvement today. This is certainly a lot harder than I thought it would be.

Try to think of these first couple of weeks as babying your new sleeve and incisions. Healing time. Gentle liquids to keep you hydrated and be easier on the abused tissue. Don't be concerned about all the diet regimens right now. Later when you transition to soft, then solid foods and are allowed to start doing real exercises......that's when you can step it up a notch and pay closer attention to daily intakes. Just try to get in enough liquids so you don't get dehydrated or dizzy. Take it easy.

Try to think of these first couple of weeks as babying your new sleeve and incisions. Healing time. Gentle liquids to keep you hydrated and be easier on the abused tissue. Don't be concerned about all the diet regimens right now. Later when you transition to soft, then solid foods and are allowed to start doing real exercises......that's when you can step it up a notch and pay closer attention to daily intakes. Just try to get in enough liquids so you don't get dehydrated or dizzy. Take it easy.

Thanks so much !! I really feel better you telling me that ,I have just been over thinking to much about doing to the diet right but I am going to relax and stay hydrated