Advice wanted from VSG athletes about nutrition
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Hi everyone....
So I am seriously considering training for a half marathon (eventually a full if all goes well). I've done a half before and have worked out most my life and consistently and aggressively for the last year and half.
I've never really liked running. I suspect just being a "big girl" had a lot to do with never finding it comfortable. I have a best friend who is a marathoner and super excited to train me to do a half (we are looking at going for a 2.5 hour time goal... my last one was 3:10).
Here is my concern... I worry I won't be able to eat enough to sustain the energy needed to train and compete effectively.
I plan to do 2 boot camp style workouts with a personal trainer 2 x's per week and 3 to 4 running workouts per week. I look at what I eat right now and wonder how will I ever get enough fuel to sustain this??? I am 10 weeks out right now.
I know there has to be some experienced sleevers on here that have gone on to embrace extreme fitness goals (not that mine are extreme), but I am competitive and want to be able to perform and feel strong doing it.
Would love to here from others on how they meet their nutritional needs post sleeve with heavy workout schedules.
Thanks!!!!