Fell off the work out wagon but im back on it now. Three days a week, still eating right, having trouble with Protein and fluid!

Sleeved 12/18/13

HW 283

SW 260

CW 199.8

GW 180

19.8 POUNDS TO GO !!

Knowing what we are doing and starting to take accountability is huge. Congrats!! I see you are almost to your goal weight. How exciting!!! I am excited for you! I know that the maintenience may be tough at times, but you have the drive and the freedom of choice to make it happen. Great work! Keep it up and thank you for being an encouragement to me. I still have a long road ahead, but feeling confident! Best wishes!!

Edited April 7, 201412 yr by StephanieRR

Congrats, keep working at it. You only fail when you stop trying.

"To improve is to change"... keep making those changes, slowly but surely. Post a BEFORE picture on your wall somewhere you visit frequent and remind yourself that you're worth EVERY pound and inches lost!

Get up and get moving girrrrrrrrrlll!!!!

You've lost almost 70 pounds so far and that's no small feat! Keep up the good work and jump right back on that horse!

BTW how tall are you?

You've lost almost 70 pounds so far and that's no small feat! Keep up the good work and jump right back on that horse!

BTW how tall are you?

5'7