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Milk and Whey Protein

Can it be my stomach can't take these anymore. What am I todo

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You haven't given us much to go on. But im suspecting your dealing with lots and lots of diarrhea. If your only consuming all liquids, its all going to come out the same way.

Sorry your having a tough time.

Tell us more about your problems.

There are many types of Protein, just make sure it is protein isolate.

Hemp, pea, eggwhite, soy...

  • Author

No diarrhea. Its just evrytime I drink protein powder and 1% milk I get about sick,burp sneeze and my stomach hurts.Any suggestions?

burping and sneezing means there is too much in your stomach. when your stomach is too full it irritates the vagus nerve at he top of the stomach and you sneeze. try drinking slower and give your stomach some time to empty.

I agree, those are signs of too much in your stomach. Take smaller sips. It might take 30 minutes to get a shake down at this stage.

Can it be my stomach can't take these anymore. What am I todo

I had the same problem, certain things just couldn't do post op, so I have to switch my protein shakes and so on. Prior to surgery I was all for premier protein and then right after surgery I just couldn't do it. I have now switched to EAS which I get from target in a four pack and they have a variety of flavors. There was a list of changes following surgery, but never a regret. 6 months post op and down over 120 from day of surgery. Wishing you nothing but the best and please keep us posted!

No diarrhea. Its just evrytime I drink protein powder and 1% milk I get about sick,burp sneeze and my stomach hurts.Any suggestions?

Following surgery couldn't do 1% milk with my Ovaltine and had to switched to lactaid skim milk and I've been able to handle that perfecto. Hope this helped.

  • Author

Thank you all. This a trial and error thing.I guess we learn a lot. Again Thank you.

what about drinking your Protein with vanilla soy milk or almond milk ? is that ok to do


No diarrhea. Its just evrytime I drink Protein Powder and 1% milk I get about sick,burp sneeze and my stomach hurts.Any suggestions?

Following surgery couldn't do 1% milk with my Ovaltine and had to switched to lactaid skim milk and I've been able to handle that perfecto. Hope this helped.

Try Platinum Hydro Whey. It's a hydrolyzed whey isolate which is super easy to absorb. It's 30gr per serving and can be taken with H2o. The only down side is that since the uptake is so easy it doesn't leave you satisfied for very long. I take it with milk just so it stays it my stomach longer. Or with water and a splash of half and half to improve the taste.

Milk is not my friend after surgery. Mixing powdered protein with milk made my stomach hurt. I've switched to ready to drink protein shakes - premier protein or Atkins shakes.

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