M curious about stalls. It's week 3 for me and I only lost 1 lb?!?! What about you guys?

I got the infamous 3rd week stall right on time. After that, I could expect a week long stall at least once a month.

I got the infamous 3rd week stall right on time. After that, I could expect a week long stall at least once a month.

After that did weight loss resumed at a quick pace?

I never experienced the infamous 3 week stall (by which I mean my weight stopped dropping around week 3 after the operation) but I did have a quasi-stall that lasted about 2 and a half weeks. My weight basically stayed between 184 - 185lbs. I was really worried.

As I posted in another thread, I feel this was because I stopped following the 30/30.

I started taking a swig or two of milk right after eating a meal or snack OR I'd have a few swigs of milk, then immediately eat a meal or snack. My rationale was "I won't eat as much because there's already a little something in my stomach".

Yeah...about that...my weight remained a steady 184/185. Finally on Saturday night I decided to get back on the 30/30. Today is Wednesday and my weight is 180 lbs. (I weight every morning and every night, so I could actually see my weight starting to go down from that one change)

Edited April 2, 201412 yr by Comfy_Blue

I'm at week 3-4 and glad I'm not alone! I think our bodies are still in a bit of shock....that's what I'm hoping....hang in there!

You have to think week 3 most ppl start eating "normal" food again no matter if its mushies or pureed so naturally you wont. Its ok just remember its a stall

just curious but what is 30/30?

I'm 4 weeks post op and I have lost 21.4lbs. I think I have stalled. I'm getting nervous. I don't know if I'm good and on track or I'm moving slow!!!