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Are You Dealing With Regain?

DSwitcher

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DSwitcher    35

DSwitcher
Posted

I do better with pretty much the same meal plan, four years out, for VSG maintenance. In March, I lost 14 pounds of the 50# regain, after I was fired from DS Surgery. I have discovered coffee shakes, salads and soy Protein and vegs for dinner is the best for me,keeping it around 800c and exercising 2.5 hrs daily. I am insulin resistant, and as soon as my tool stopped working -- regain started -- even though I was not eating carbs...

Anyone else fighting the scale? rdc

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Sleeveless in seattle    208

Sleeveless in seattle
Posted

I'm just curious did you have the sleeve or DS. Says DS but not sure what it meant that you were fired from DS surgery.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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