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ALASKA

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  • Author

Fairbanks for me, but had surgery in ANC March 12. Only 18 days post op. Was on full liquids up until 3 days ago. I lost 11 pounds the first 11 days after surgery, but now nothing. Hope that when I get into a regular meal routine it will start coming off again

Are you military? Did you have your surgery at Elmendorf hosp?

I've been a slower loser with a starting lower bmi. I've lost 54 total since last May but surgery in November.

Real food diet is nice but the transition is slow. Go slow. Food getting stuck hurts. Make sure your meat is moist and well chewed.

Congrats on a job well done so fat.

  • Author

I've tried shredded chicken in the can and tuna, and neither one settled well! Won't be trying those again. Sticking with eggs and mashed potatoes. Crackers settle good. And cold soggy cereal.

Yes I had my surgery done at JBER by dr Clark. You?

  • 4 weeks later...

I am in Alaska Ft Richardson here :)

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