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Las Vegas Disaster

Went to Vegas on Monday, came home Wednesday night....gained 4 lbs! I thought I was eating healthy, mostly chicken, seafood, some veggies. I can only guess that the food must have been really loaded with sodium. I do know I didn't drink enough. I was expecting to be down a pound or two.

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    Breathe, drink, move, and measure. You'll be fine! It's all part of the process. :)

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    Vegas is fattening. Remember Elvis? :huh:

    Kidding.

    You may be right about the sodium and water. Give it a couple days.

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    Sodium does it to me every time!!

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