Okay, vent of the week time...

And this one is my fault. I need to buy a tape measure so I can feel better about this but it drives me a bit bonkers when I can tell I am losing weight (I can see it in different parts of my body) but then I get on the scale...and...NOPE...nothin! Not budging.

I read up on the phenom to identify why this happens and I understand Water is a key player in this and here is confession #2: did not get enough water AT ALL this week due to being out of town at a conference. BLURGH.

Ok, so i'm going to keep on keepin' on - did great today (so far) with Protein and water. Trying to be patient and keep it one day at a time. The scale is my nemesis! One of these days I'm going to chuck that stinking thing out...someday...

I'm also hoping to go to el doctor and get antibiotics to kill of the h.pylori in my gut. I have certainly noticed that I don't lose weight at nearly the same rate as I used to and I can certainly do without the bloating, etc. it causes.

Carry on! Thanks for letting me vent.

Anyone up for a group hug??

Feel better?

Actually, yeah.