Half way STALL
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Again, I'll mention what I do whenever I stall…..I actually eat MORE! Healthy and calorie conscious of course, such as more Protein (lean meat), Protein shake, salad, etc., but I eat 5 meals instead
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I feel ya. I'm a month ahead if you. Some days my head says to eat "junk" so I slip a little. Some days I can eat fine, other days I can't. I don't have advice other than we are gonna get through it b
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Hello fellow sleevers,
March 5th will be my 5 month mark and I've lost 78 pounds so far. I've been the same weight for almost 3 weeks now and feeling VERY discouraged. I know it's normal. I know so many have gone through it.
Also, there are days were I'm just starving and can eat WAY more than normal days where I have hardly any interest in food/eating.
I know I will have to work hard to get these last 80 pounds off, but I feel I'm losing some momentum and can't afford to be in this place right now.
I just moved, am newly married, searching for a new doc and NUT here in NY and looking to change careers. So many changes at the same time as trying to adjust to my new life and tiny stomach.
I know I can do it, but feeling really down about it now.