3 week stall. Ugh
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My first stall was between weeks 3 and 4 and it lasted 10 days. My most recent stall was the entire month of February - GASP! A couple of suggestions - Be patient Be kind to your self - your bod
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A "stall" a few weeks out is inevitable, and here's why. Our bodies use glycogen for short term energy storage. Glycogen is not very soluble, but it is stored in our muscles for quick energy -- one po
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My stall will be 3 weeks tomorrow. It sucks when you're in the middle of it, and just can't be consoled
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So I started at 314, now down to 274, but the scale has stopped moving completely. I've been at 274 for over a week and I'm soooo frustrated. I only weigh myself on Friday mornings.....how long does this stall last? I'm cleared to start working out again on Monday, can't wait and hoping that will help