I'm wondering if there are any healthy protien bars in the market that anyone suggest. I found some Adkins bars yesterday and thought they may work if only half was consumed but the reviews are not good.

I was looking at Protein bars the other day but opted out because of fear. I am just now adding soft veg and fruit to my diet, per my Doctors plan, and I am just afraid of messing up....

I was six months out before I started protein bars. I have one every day for lunch.

I'd definitely wait until you're on solid foods. Protein bars can be pretty dense.

Pookybear is right. You have to chew protein bars even more than regular foods, unless you're at the point of having liquids with your meals. And that would be after you're on regular foods.

But they're real handy as meal replacements, when you can.