Tried to do a fancy dinner tonight to change things up alittle 4oz flounder, couple broccoli florets and half of a small potatoe baked in the oven with lemon juice salt and pepper, according to my fitness pal this totaled 156 calories, 8 grams carbs, 6 grams fat and 18 grams protein.

The only problem was being only 3 weeks post op once I finished the flounder I was done. I guess my eyes are bigger then my stomach, literally.

My eyes are ALWAYS bigger than my stomach. I waste so much food. I INTEND to eat it all - but it NEVER happens.

I was sharing meals with hubby before he went on Atkins Induction in January. Now we eat totally different foods so I tend to waste alot. And this is after 7 mths of practice with the sleeve and almost 4 yrs of practice with the lapband.

In the last 4 yrs, I've never eaten more than 1/3 of a sandwich, but I feel a need to always make at least 1/2, sometimes a whole one. I put my leftovers in the frig and hardly ever eat them, making me feel less guilty 4 weeks later when it's bad to throw it away...