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weight gain

I had my sleeve 20th and lost 10 lbs the first week. I have gained 2 lbs since then. How can that happen. Only eating protein shakes and some eggs and ricotta cheese. So upset!

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    • gomekast
      gomekast

      ...this isn't a race. Put your scale away. My program told me to stay off my own scale for the first month post op. Do that! Your body is healing for petes sake! Stay off that scale abd focus on hea

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    ...this isn't a race. Put your scale away. My program told me to stay off my own scale for the first month post op. Do that! Your body is healing for petes sake!

    Stay off that scale abd focus on healing and hydration. Those are your ONLY 2 worries at this point. Healing and hydration! !

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    AGREED! Staying off the scale really helps my mindset. I don't freak out over every pound up or down. I go once a week or less so every time I will see a loss! Makes me a much happier individual. :)

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