3 months out 103lbs down
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my weight day of surgery was 307. and sure I will get to making a typical day menu and post it here thanks so much you two!
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Holy Protein, Batman, that's incredible!!!! Congrats!
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Yea I thought that is a lot of weight to lose maybe that much in 6months but if your healthy and your doctor has no concerns then Keep on moving..good for ..I can't weight to get 103lbs off.....tell m
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hey guys I haven't posted in a while.. my start weight was 307 and now I'm down to 204. I am 53 lbs from reaching my goal and 4 lbs from ONEderland!!! here's some pictures of my journey sofar!!