Question about 2 week liquid diet
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Hi, I am on a 2 week liquid diet and my surgery is on Monday. Anyway, not to get too personal but I'm just at the end of my time of the month....Also, my liquid diet is only whey protein (1-2shakes a day for 170 calories each) sf pudding, sf jello, light soup broth, light creamy soup broth strained etc. I just go on the scale and I'm only down 1 pound and I'm freakiing out....I was hoping for atleast 8lbs. does anyone have any insight?? Oh and I have not cheated at all. my caloric intake daily is 750. This lack of losing is making me scared that maybe my body just holds onto my fat and I won't lose with the sleeve.....HELP