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December 2013 Need some help

Hey everyone! I could use some help. I'm about 5 weeks out and apparently Mr. Grumps (my pouch) decided to make me a vegetarian. Every time I try to eat meat... He decides to mess up my day. Anyone have any suggestions as to things to eat? Also maybe some help on a good vitamin schedule? Having a hard time remembering them. Thanks so much!!!

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I made the ricotta bake tonight for dinner. I doubled the recipe because my hubby wanted to try it, too. I had about a half cup for my dinner, reserved a half cup for my lunch tomorrow, and hubby ate the rest. The ENTIRE thing! He said it was good! :-)

  • 2 weeks later...

I have a HUGE concern that I hope my fellow December 2013 surgery buddies can help me with.... I had my surgery 12/19/13 and since then I have only lost 25 lbs ! I put my beginning weight as the weight I was when I began the program in June 2013, I lost around 60 lbs in those six months before surgery and now since my bypass I am going NOWHERE !! The losses come in spurts where I stay the same for about 2 weeks then drop 5 lbs then stay the same and drop again !!! This is maddening ! I feel I HAVE to be doing something wrong. My Nuts. said we should have 75g of protein a day and at least 800 cal. I am ALWAYS around 80g of protein a day and about 900-1000 cal. (She said keep it between 800-1200). I walk about 3xs a week. (I was sedimentary) and am increasing my exercise to include water aerobics and swimming. Why am I not dropping the weight ??? Is it because I lost before the surgery??? I feel like I am doomed for failure, I have ALOT to lose and can't be petering-out already ! HELP !!!!

Perhaps you have unrealistic expectations. I've lost 31 lbs since surgery 12/31 -- and I'm ecstatic. 25 pounds is a lot of weight. Don't be discouraged!

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