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yeah

I was so worried I was doing something wrong.. I have lost 10pds in a month.. my doctor told me I was doing great so no fill for me yet..I was thinking I'm not losing enough. Just wanted to share.. any tips for keeping up the Good fight.

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    You're doing fine. Typical weight loss is 1-2 lbs. a week. And if you are hungry and not satisfied on small amounts of food, that is when you should discuss fills with your doctor. I've lost 107 lbs. with no fills. I feel satiety on no more than 1,200 calories a day..and have from almost the beginning.

    Focus on how you feel, not how much weight you've lost. Good luck!

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    You are doing great! Congrats on not needinga fill yet. Woohoo! Karen..aka.kll724

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