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vitamins

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  • LIL RED
    LIL RED

    I meant two Flintstones once a day. I split them up sometimes . Also, wait two hours before taking your calcium supplements after the iron.

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Ive heard some people use Flintstone complete chewable Vitamins. Anyone do this?

I did. My nut suggested them because they also contained minerals. I took two at a time.

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    I did this as well (or the generic version of them depending where I was shopping). My NUT and surgeon make it part of my daily meds. No problems taking them either

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    The bariatric nurse recommended flintstones twice a day. They have iron in them. Calcium 1000mg and b12 three times a week. I just take it every day 1000 mcg plus biotin for the hair. It's shedding badly.

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    That's what I take: one in the am, one in the afternoon.

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    I meant two Flintstones once a day. I split them up sometimes . Also, wait two hours before taking your calcium supplements after the iron.

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