The pre-op diet
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Y'all r so lucky I was on a liquid diet for 2weeks and it was nothing but protein shakes, chicken&beef broth sugar free Popsicles and sugar free jello and water. It was hard the 1st 3or 4 days but
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Hello Pat!! Welcome!!! When I started the process, my nutritionist first taught me how to eat all over again...very interesting...then she put me on 1 Protein shake a day. I actually started losing!
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Thanks for your feedback, all! I wonder if once I get my approval and surgery date set, they'll move me to an all-liquid diet? Guessing at least a few days before the big day, it would be anyway, ju
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Hi all!
I'm Pat, am new here, and I too am going through the process of becoming a sleever! I had my first appointment with the surgeon a week ago today, and all my stuff's been sent to insurance for approval. Hoping I will have said approval in another week or so tops, and surgery another couple weeks after, putting my potential surgery date at the beginning/middle of February.
I weighed in at 377 and have a pretty big midsection (being 5'9", I am sure you can imagine...), so the doctor actually put me on an immediate 1,200 calorie per day restriction which began last Friday, with 3 protien shakes and 2 small meals (protiens and greens) per day. I've adjusted really well despite a very mentally rough 2nd and 3rd day and have actually dropped 22 pounds in this time. It's gotten easier, and on day 7 I can say it feels like my brain is starting to adjust to what my body had already settled into.
It's a real encouraging ego boost to be sure, but my question is: has anyone else had to do something similar before they even got their surgery date? I read many stories of people doing the 2-week liquid diet once they get their approval and surgery date, but wondered if anyone else has a story similar to mine and how they fared/dealt with things?
I look forward to connecting with you all and wish you all the best in your respective journeys, wherever you might be!
Cheers,
~Pat