Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I tried zumba!



Recommended Posts

Went to my first zumba class today and I loved it! The only thing is I am not graceful and I don't pick up dance steps easily, though I do have a good sense of rhythm. How many classes until you knew most of the moves? The instructor doesn't really stop to show us the moves because most people are regulars. I just tried to keep up and at least keep moving.

Any tips? I am going to look at some YouTube videos but anything else I can do? I get two more classes at the intro rate of 3 for 15 but I have to use them by Jan 20 so I will get a little more practice.

I would never in a million years have tried this before losing weight with the sleeve. I had a grin on my face the whole time and was so proud of myself!

Share this post


Link to post
Share on other sites

Thanks! I don't think of myself as the sexy slinky type, but the moves remind me of when I was a kid and used to dance to the radio. I think this kind of movement will help me get over myself a little and have fun. It's "safe" because everyone is looking forward and I don't feel like I stand out. It for sure helps that I'm not the biggest one in the room! Though now that I have gone, I'd say I would have been able to do most of it even before losing the weight and I regret that I let my weight hold me back from doing so many fun things.

Share this post


Link to post
Share on other sites

Hi mistysj!

I agree with lipstick 3-5 classes if you go a couple times a week so your body can pick it up. Learn the feet first and let your body get that then add the arms. Have fun, let go and laugh when you go the wrong way :)

Share this post


Link to post
Share on other sites

Ok I did it again! A little easier today but I still don't know if it is for me. I feel like I could be working a lot harder but the moves mix me up! I will go and have the third class I pay for but then I might try BodyPump which my friend tells me I don't need to be coordinated for!

Share this post


Link to post
Share on other sites

The better you get at it, the harder you work. Once your feet figure out the basic moves, you can add in your arms, the hip swivels and everything else. If you truly enjoy it, you just suck at it, keep going. The enjoyments grows and the suckiness lessens, I promise.

Share this post


Link to post
Share on other sites

Thanks! I don't think of myself as the sexy slinky type, but the moves remind me of when I was a kid and used to dance to the radio. I think this kind of movement will help me get over myself a little and have fun. It's "safe" because everyone is looking forward and I don't feel like I stand out. It for sure helps that I'm not the biggest one in the room! Though now that I have gone, I'd say I would have been able to do most of it even before losing the weight and I regret that I let my weight hold me back from doing so many fun things.

I just started Zumba, too! I have gone to 3 so far. I feel like I get most of the steps, until instructor goes crazy! It reminds me of the old "step aerobics"

, many of the same basic steps.

Like you, I like that I am not the biggest in the class, but sadly, I might be the oldest :(

Share this post


Link to post
Share on other sites

Went to my first zumba class today and I loved it! The only thing is I am not graceful and I don't pick up dance steps easily, though I do have a good sense of rhythm. How many classes until you knew most of the moves? The instructor doesn't really stop to show us the moves because most people are regulars. I just tried to keep up and at least keep moving.

Any tips? I am going to look at some YouTube videos but anything else I can do? I get two more classes at the intro rate of 3 for 15 but I have to use them by Jan 20 so I will get a little more practice.

I would never in a million years have tried this before losing weight with the sleeve. I had a grin on my face the whole time and was so proud of myself!

Oh my gosh I love Zumba, best exercise ever. Don't worry about the steps, you will learn to listen to the beat of the music and what steps go with them. The better you get the more you LOVE it I am 11 days out of surgery and I can't wait to get back to Zumba. By your 4th or 5th class you will have learned so much and remember nobody looks at you, they are looking at the instructor.

Share this post


Link to post
Share on other sites

I LOVE Zumba! I was going a couple times a week, but had to stop due to severe joint pain. Once I have my surgery and lose some of the weight, this will be my go to exercise for fun! I can't wait!

Share this post


Link to post
Share on other sites

Went to my first zumba class today and I loved it! The only thing is I am not graceful and I don't pick up dance steps easily, though I do have a good sense of rhythm. How many classes until you knew most of the moves? The instructor doesn't really stop to show us the moves because most people are regulars. I just tried to keep up and at least keep moving.

Any tips? I am going to look at some YouTube videos but anything else I can do? I get two more classes at the intro rate of 3 for 15 but I have to use them by Jan 20 so I will get a little more practice.

I would never in a million years have tried this before losing weight with the sleeve. I had a grin on my face the whole time and was so proud of myself!

I know I'm late but Zumba is my favorite cardio exercise. I was addicted after first having the gastric bypass. LOL. I go to several instructors and they're all different. Some show you moves more than others, then some are like you better keep coming and watch. If you keep going to the same classes you will eventually be very fluent in your movements. Glad you liked. :-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×