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hunger pains

I have been noticing that if I am hungry and have to wait to eat, or forgot to eat, that I get a dull pain then my tummy talks. Is this something that others have experienced?

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  • It's prolly cause you are truly hungry. Make sure you eat every 4 hours. What happens to me if I don't is I forget all the rules about eating slowly chewing well and making good choices. Then I hav

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Some people confuse the stomach growling with hunger pains. This isn't necessarily true. Try drinking some liquids if its not time to eat and if that doesn't work, try a Protein snack of some kind.

My tummy rumbles the loudest in the mornings as i sip coffee & its pretty embarrassing it sooo loud.

I dont think its hunger though

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When I say tummy talking I really mean I am hungry. I have noticed that if forget to eat or I realize I haven't eaten in 6-8 hours that I get a dull pain. Just curious if I have done something to my band.

I know what you mean. I have alarms set for meals and water. I notice when 4 hours pass I get a gassy feeling where my tummy or back starts hurting.

When I say tummy talking I really mean I am hungry. I have noticed that if forget to eat or I realize I haven't eaten in 6-8 hours that I get a dull pain. Just curious if I have done something to my band.

It's prolly cause you are truly hungry. Make sure you eat every 4 hours. What happens to me if I don't is I forget all the rules about eating slowly chewing well and making good choices. Then I have big regrets. I keep healthy snacks around just in case. Things like protein bars, baby bell cheeses, shakes even vege chips which I find very satisfying

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