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Good upper and Lowe but bad middle... help

Ok so I have posted some pics but they're almost always chest and up. I feel like I look great from the chest up and the butt and down but the middle..not so much. Mushy, lumpy and muffin-y. I still have a way to go but is there something specific that I can do to target the middle mush (other than compression garments)? I mean to really get rid of it. I used to look like the girls on my Zumba dvd's and I doubt I'll ever look like that again but I can't handle this.

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  • You can't spot reduce. You can build up the muscles under the fat and wait for them to emerge. I'm built the same as you. I still have fat under the skin in those areas. When it is mostly deflated ski

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Tummy tuck is your best bet.

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Tummy tuck is your best bet.

Skin isn't the problem (yet). I'd rather not go straight to surgery to fix things and I am only 11 weeks out. I'm wondering what 'I' can do to help flatten things out faster in the middle

You can't spot reduce. You can build up the muscles under the fat and wait for them to emerge. I'm built the same as you. I still have fat under the skin in those areas. When it is mostly deflated skin, that's when surgery might be able to help.

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