I think to myself , wow you still have a lot of weight to lose, I just can't picture myself in months where this all comes together started 250 now 228 never can get pass the 200 , just staying focus , getting all protein , water, walking, it's a little scary , in back of your mine , hope this all works , good luck 2014

Stay Positive and keep up the good work. You can do this.

It's a journey! You'll do fine.