Awesome Protein Food List!
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Hi everyone!
I found this awesome list of Protein foods on a vegan website. Of course the old adage of "if you are vegan, you cannot get enough protein in your diet" seems dashed now. I am not a vegan, but this site does give a lot of good info. Personally I love edamame (soybeans) and they have 29 grams of protein in one cup!!! Hope this helps some of you
http://www.vegparadise.com/protein.html