Week 9- What are you eating?
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Started week 9 and this is what I'll eat today
Breakfast- 1 oz. Honey Smoked Salmon with 1/4 cup egg whites
Lunch- Quest bar
Snack- 1 oz hard chees and 1 oz Honey Smoked Salmon
Dinner- 1 1/2 oz rotisserie chicken and 1/2 oz veggies
Snack- 1 oz turkey Jerky
Sleeved 10/22/13
SW-250.4
CW- 222.7