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Week 9- What are you eating?

Started week 9 and this is what I'll eat today

Breakfast- 1 oz. Honey Smoked Salmon with 1/4 cup egg whites

Lunch- Quest bar

Snack- 1 oz hard chees and 1 oz Honey Smoked Salmon

Dinner- 1 1/2 oz rotisserie chicken and 1/2 oz veggies

Snack- 1 oz turkey Jerky

Sleeved 10/22/13

SW-250.4

CW- 222.7

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What brand turkey jerky do you like? I LOVE jack links...

I love the Trader Joes Turkey Jerky. Any flavor.

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I get Pacific Gold from Costco

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