It has been 5 months since surgery and I'd like some new recipes! I'm burnt out of boiled eggs, tuna, and canned chicken! I need to spice things up any suggestions?

Here are some links that might help you.

http://theworldaccordingtoeggface.blogspot.com/

http://yourlighterside.com/

http://www.emilybites.com/2013/09/cheeseburger-meatloaf-pie.html#more

Edited December 4, 201312 yr by Beach Lover

If you're on Pinterest search high protein or Adkins diet and you will find tons of ideas

It has been 5 months since surgery and I'd like some new recipes! I'm burnt out of boiled eggs, tuna, and canned chicken! I need to spice things up any suggestions?

I just made some mini green enchiladas in cupcake tins. Easy recipe. Sauté some diced onions, chicken breast, salt and pepper. Add the green enchilada sauce. Line low carb tortillas in the tins and layer in refried Beans (1 Tblspn), chicken with sauce and top with cheese. Cook in 325 for 30 mins. Yummy! I let cool and put 3 per bag for each meal. My whole family loved them. I like easy and this was it! I found it on a link, but can't remember the link, so I thought I'd share with you the best recipe I've made since surgery. :-) email me with questions.

Check out the recipe swap sun-forum here on BariatricPal!