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There certainly is! In addition to increased energy, my back pain, knee pain, and foot pain is gone. All this in four months! :-)
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Before surgery I had to cut my grass in stages - mow a little, rest a little (or a lot), sometimes over a couple days. My yard is 1 1/2 acres w/about an acre of grass and 675 feet of street frontage w
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I start my insurance required weight loss program in 2 weeks. My insurance requires a 3 month weight management. I'm so ready to finally get started doing something!
We recently moved into a house, I took it upon myself to mow the lawn today, good lord! I thought I would die! Sad part is the yard is very small... My legs felt like Jello and my thighs also felt like they where on fire when I got done. I had to stop several times to catch my breath. I was breathing so hard my throat was on fire, felt like it was burning as I sucked air in and out!
I'm so tired of being this out of shape and everyday task hurting. Really to get moving to my new lease on life!
Have a great weekend everyone!