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Big day 11/5/13

It's here and the day before , cleaning myself out with magnesium , and I'm more nervous then ever .. But excited also. Almost a week of liquid diet and have a headache off and on

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Magnesium= absolutely no fun! Best of luck tomorrow!

Oh the joys of magnesium citrate!! :P

Good luck tomorrow November sleever!!!!!

  • Author

Thanks , I'm excited been a long process ..I'm just hoping I can reach my daily calorie count .. Seems like lots of water with a small stomach

I'm not going to lie... The water thing is a full time job in the beginning! Know that, treat it like that, and you will be good.

I'm a November girl and coming up on a year,

I can guzzle water now :)

Don't worry about calories in those first weeks..

Just stay hydrated

Edited by laura-ven

How much u loose ' date=' u look great .. What ur meals consist of .. Last couple weeks I caught myself label watching ha ha that's a first[/quote']

Here's my ticker not sure why it's not showing up these days...

My meals are boring for the most part (I'm lazy)

I eat a lot of chicken and veggies

A typical dinner is 3 oz of chicken on a bed of salad made with lots of veggies.

I eat the same Breakfast everyday because I love it :P

Fage 2% plain Greek yogurt. Frozen blueberries and stevia..

Told you boring :P

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  • Author

That's awesome. , I want a ticker how I get one ? And I can eat that I live chicken a And yogurt so I'm good .. And fish and later on hopefully some red meat

Click on down arrow next to your screen name in the upper right-hand area of your screen (next to your profile picture), and choose "My Tickers" and you can create one. It walks you through it step by step. :)

Yep, what she said ^

You have to do it on the computer though not on the app.

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