Hi. .. heres another question. ..I work at least 10-12hrs a day and I am so used to eating on the go! What are some snack/protein that I can take to work and snack on the go. Its so easy to forget to eat until your stomach literally says grrrroul! Any advice on different things any of you guys take to work to snack on or for lunch?

New me on the way

As long as you have a fridge....cheese sticks, pre-made tuna salad or egg salad, boiled eggs, I also would recommend buying precooked chicken strips (frozen) that are easily microwaved or frozen meatballs. Quick, bite-sized and satisfying.

Today I had something good at subway... Veggie patty toasted with cheese, jalapeños and onions With oil and vinegar and sweet onion sauce.... So good!! 4 bites

i usually bring cold cut rollups, meatballs in sauce, grilled chicken breast, hard boiled egg with salt and pepper, mini babybel cheese or a cheese stick/string cheese, a greek yogurt with a teaspoon of sf chocolate chips to add some "dessert like quality" - could add almonds or nuts too, i'm just not cleared for those yet). so long as you have a fridge available, of course!

I'm still on liquids but have purchased lots of things for on the go. Individual cups of peanut butter and hummus, mini greek yougurt cups, babybell cheese and string cheese, small pouches of shredded chicken and tuna fish. Thinking deli meats are easy too. Be well!