Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Sugar cookie dough

An interesting combination of steel oats and muscle milk lite cake batter tastes like eating sugar cookie dough. Yum!

1/2 cup cooked steel oats

1/2 tbsp Water (more or less depending on desired consistency)

2 scoops (25 g) - add a scoop if you want more Protein

I like to mix it with a spoon until powder is mostly mixed in (still a dusting on the surface of oatmeal). I mix it enough to keep cookie dough size balls. You can always add a little more water and mix it completely for typical oatmeal consistency.

  • Replies 6
  • Views 793
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

Featured Replies

That would be a slippery slope for me.

  • Author

I do not see this as " bad" and it is, in fact, just steel oats and low carb protein powder. Do others see it this way? I like to eat my steel oats like this 1-2 x a day. Good energy!

Sounds good. :) I think she means it'd be a strong trigger for her.

I have yet to tackle oatmeal since the surgery. I have a hard time with the protein shakes making me feel nauseous. Does having the protein in the oatmeal cut the after taste some?

  • Author
I have yet to tackle oatmeal since the surgery. I have a hard time with the Protein shakes making me feel nauseous. Does having the protein in the oatmeal cut the after taste some?

Somewhat, but I am probably the wrong person to ask. I like Protein Powder and have never noticed any after taste in it.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.