I posted a week ago that I had been totally out if control, gained back 17 and finally broke down an call the dr office. They have me on the pre diet for 2 weeks then soft for 3 days. Then I go in on 21st for class followed by a fill. In 1wk I lost 5 lbs. yeah! One more week of this. Here is what I learned: I think I am in the green. I am just not hungry at all. So for my fill on the 21st I am going to request .1cc. I had lost control and fell into the slider foods. Just needed to her back in control Thank you all for your ongoing support.

Hi Lu, so happy for you -- on the bandwagon and off of those sliders! You deserve to be your healthiest self.