TMI - Constipation
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Hey all... haven't been on here in awhile so am playing catch up. Still doing a ton of research even tho I am 17 months out. I have suffered with constipation issues since surgery in February 2012... Ok.. honestly have always suffered with little bit of a pooping issue. Anyway, saw on a facebook page someone who had started taking a probiotic and lost 5 lbs in one week. Granted I was intrigued.. even tho I have achieved my goal weight and then some. Seems like there are several studies that support gastric bypass patients taking a probiotic and the benefits of it. I have attached the link to one of these pages. So, I started taking a probiotic once a day. The results were immediate to say the least. When I say immediate.. there wasn't like and instant gross out take... lol... but normal... soft poop the next day and then again the next day.. and now day 3.. again normal. So sorry for too much tmi... I just wanted to share. Because seriously I have SUFFERED with this issue for 17 MONTHS and I feel like this may be the answer. Not a doctor and haven't discussed with my doctor... but have yet to find anything negative about taking a probiotic http://mercyhealth.webhealthyrecipes.com/Weight-Loss-Surgery/Good-Health/Bariatric-Nutrition/Probiotics-Help-Speed-Weight-Loss-after-Bariatric-Surgery.html